I have to say, this testimony is something different because it talks about something I had never experienced before. When we started it was so calm and relaxing, I felt like this was a good decision I had made. Coach Sherrie, made sure the environment was clean and clear of all distractions, this was good because I am easily distracted. I had never truly meditated, but when I did it that day, it put me in an open state of mind. Being able to pinpoint a specific thing at this time in my life allowed me to start the process of elimination. Upon finishing the first session, I was like WOW, it truly exceeded what I thought or expected. I left there ready to get what we talked about done. I felt like I wanted her to know that in our next session, I did what we talked about.The sessions I did with Coach Sherrie were truly a learning and focus point for me. It allowed me to look at things from a different perspective. It put me more in an focused mindset and a goal getting place. I was able to sit down and reflect clearly on what was to come and how to handle it.One other thing I would like to share is that during this time I had a test to take, and Coach Sherrie gave me a few techniques to help me relax and be calm. This was one of the first times in a long time that I was at my calmest.If ever given another opportunity to have Life Coach Sherrie Smith coach me, I would definitely do it again. She has been a life inspiration and will always be one Coach to count on.Thanks for all you do!!!

What is a coach? What is the purpose of having a coach? Why coach, not mentor, therapist or even counselor? These were some of the questions I had going into coaching sessions with Coach Sherrie.During my first session, I was very conflicted but excited to see what this was all about. A lot of times with me if I don't know enough about a thing, I'll consider exploring it in order to gain a better understanding of it. To my surprise, I was able to relax and pause for a moment and gather myself in a relaxed environment. From the beginning of my first session, I was hooked. The meditation was great, the environment was relaxing, and then the questions came. Again, to my surprise, they were easy questions. Guided, purposeful questions that lead up to my coach obtaining a better knowledge of me. Once all the information was taken a suggestion or two was given along with a proposed consideration, and just like that I had been coached in a way that I don't think I would have ever considered. It was like she knew the answers to questions I never knew I needed to ask!All in all I looked forward to that still one one-on-one time with coach Sherrie, it was worth me slowing down to take advantage of all she had to offer. Now I know the answers to my questions and the value and importance of having a Good Coach!

Hey! I pray much success over you, your business and future endeavors. It's rare to see people in different fields who actually give an ounce of care to their clients or patrons. To see how devoted and passionate you are about yours is definitely an encouragement. Stay focused & driven and watch it all come together! 💙

Beyond tangible changes, Coach Sherrie's expertise in meditation and visualization allowed me to find a calm and centered space during our sessions. Through her guidance, I delved into my thoughts, unraveling the roots of my behaviors. This insight not only corrected my present but empowered me to shape a future grounded in a deeper understanding of my past. The benefits of these sessions are already evident in my conscious eating choices and overall well-being.

My sessions were very impactful. The sessions allowed me to envision my goal and bring it to the forefront. My goal is constantly embedded in my head. Coach Sherrie assisted me in changing my daily practice and eating habits. I no longer yearn for unhealthy food choices. I needed to increase my water intake which was a struggle for me but after my sessions, I no longer struggle with drinking water. After my sessions, I have stayed conscious of my eating choices and already reaping amazing benefits. Coach Sherrie was able to help me relax and be calm during my sessions with meditation and visualization. She was able to Help me tap into my thoughts and find the nature of my behavior allowing me to correct my future by identifying my past.